My Little Laffy Taffy Adventure!!!!!

life change
lose weight
live right

Sunday, January 23, 2011

Back again!

I know its been a bit since I've posted-business has consumed me. 

Here's my Saturday weigh-in results: -5.4lbs!  I'm so excited that this seems to be working for me.  I don't feel deprived, and I'm learning a lot of new recipes.

I had a down side, when I entered my new information into the computer it informed me that I was losing weight too fast.  This concerned me because I don't want to do anything unhealthy.  After evaluating my circumstances, I've decided I'm not doing anything wrong and this is how my body is handling things.  I am eating my maximum points plus using around half of my weekly allowance points.  I'm eating a great mix of fruits, veggies, water, carbs, calories, as well as indulgences.  I don't feel deprived or overwhelmed nor do I feel like I'm being a Natzi about my habits, I give myself a bunch of wiggle room particularly with weekends and nights.  I'm also remaining active at work, and have yet to add in any extra exercise (besides shoveling the driveway). 

This weeks meals have included: steak, asparagus, and parmesan mushrooms; chicken and brown rice stir-fry; chicken fajitas; margarita pizza; and vegetable soup.  All of these were accompanied by fruit, cottage cheese, and other cheeses. 

My treats have included my soy lattes that I love, jello cocktail, chocolate and peanut butter graham cracker treats, bagel and cream cheese, and a small slice of cake with icing. 

Do I sound neglected???? nope! lol I'm enjoying this adventure and feel...and look....better and better everyday. 

My goals: find two more recipes to try, find a new dessert that I like and will both satisfy and keep me in my limits.

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