Here I am 18lbs down and it sometimes feels like a billion more to go. I am settled into a new way of eating and enjoy the adventure of trying new things. I love my meetings and my leaders. I have all the support one person could ever imagine. My friends Elizabeth, Laura, Morgan, and Margo have embarked with me and I could NOT be doing this without them. They inspire and uplift me. One thing I've learned-food is controlled by me, not the other way around. That means I shouldn't spend two minutes stressing over it. I have provided myself with lots of outlets to help keep ME in control. Life is so pleasant right now. Outside of weight and physical health so many other things are coming into balance and control. I am enjoying picking things I like to eat that seems bad but fits easily into my healthy living-here's a few:
Stir Fry
Steak and potatos
Any Chicken
Asparagus
Cinnamon Sugar Bagels
Soy Lattes
Tea
Fajitas
Shrimp in a Lemon Sauce
Dove Chocolates
Apples
Pineapples
Chipotle
Jimmy John's
Breakfast Sandwiches
CHEESE!!!!
As you can see, I am suffering. lol HERE'S TO HEALTHY LIVING!!!
No comments:
Post a Comment