Original weight....247lbs
Current weight....219.6lbs
Original pant size....18/20 (more 20 than 18, but i squeezed)
Current pant size....16/18
Original shirt size....XXL
Current shirt size....L/XL
Changes I've noticed....I can bend over without feeling like I'm going to lose my breath. I can walk up stairs without panting. I am slowly getting high level activity endurance (ie running, biking). People can tell I'm losing weight without me telling them, I'm not able to wear pants I was wearing in December, I make wiser food choices without trying, people are asking me for advice and accountability, I feel successful.
The biggest thing is I don't feel like a hypocrite anymore in my job field; I feel like I believe what I teach. I feel healthy, I enjoy healthy options and don't feel deprived, I can eat whatever I want, I am proud of myself.
My next goals:
Weight....199lbs
Pants....14/16
Shirt....L
Food....More red meat and fruit
Activities....Exercise 2-3 times a week

I am so proud of you! you look great Jen!
ReplyDeleteWoohoo! I'm so happy for you! It's something how changing your food habits and exercising can make such a difference on how much better you feel physically!
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